Tips to Alleviate Spring Allergies

Top 10 Tips to Alleviate Spring Allergies

This time of year brings about seasonal allergies for many. Though welcoming in the warmer weather is looked forward to, with this change a variety of allergens, like pollen, make their way into your home and cling to your carpets and upholstery. A vital step in the allergen removal process is a regular, professional carpet cleaning. Allergy symptoms can be put at bay so allergy sufferers can enjoy the warmer weather, too. Ronnie’s Chem-Dry is a great choice, check out our Home Health Study. Listed here are tips to help you through the miserable allergy season:

Tips for Allergies

1. Know Your Triggers

What allergens trigger the allergy symptoms making your family miserable? Indoor and outdoor allergens may require different responses. For example, if the trigger is inside, open the widows to air out the house. This may be a variety of causes, perhaps pet hair, dust, or mould. However, it is best to keep the windows closed if the allergen is coming from outside – like grass or tree pollen.

2. Get Rid of Standing Water Sources

Mould growth is common in areas with standing water sources, making it hazardous to your health. When possible, get rid of these sources to reduce the risk of mould development.

3. Trap the Dust – Don’t Move it Around

Avoid feather dusters if you can. This type of cleaning tool lifts the dust from the surface and redistributes it in the air. Complete removal of the dust is ideal. Use a dryer sheet, a damp cloth, or a paper towel for effective cleaning. Dryer sheets are also able to reduce static and removal dust mites.

4. Avoid Strong or Scented Chemicals

Strong cleaning agents tend to be the first to come to mind when thinking about lessening the effects of allergies, when in reality they frequently make allergies worse. The negative consequences that come when you use harsh cleaning agents can be avoided by using gentler cleaning products, like baking soda.

5. Clear Dust from ALL Surfaces

For the best results, dust every surface in your home. This includes windowsills, window frames, ceiling fans, and door frames.

6. Keep the House Cool and Dry

For optimal results, 50% humidity or lower is recommended. Keeping the house cool and dry will make a less habitable environment for dust mites and mould spores to develop.

7. Wash or Replace Mouldy Shower Curtains

Slimy, mouldy shower curtains can be a huge concern for those with allergies, and they may not even realize it as the source of the problem. The mould from the shower can spread to other parts of the home. This process is made even easier in the warmer months.

8. Remove Trapped Allergens

The allergens trapped in the carpets, rugs, and upholstery in your home may trigger allergy symptoms. These items should be vacuumed weekly because they act as an air filter. Professionally cleaning them every three to four months is recommended. Ronnie’s Chem-Dry is a great option for home with allergy sufferers. Not only is our main cleaning solution certified green, but we have a home health study to prove that our product improves living conditions.

9. Wash and Air Out Bed Linens Regularly

Every one to two weeks, it is recommended to wash bed linens. Sweat, dust, and flakes of skin are among the debris accumulated on bedding. It makes for a perfect environment for dust mites.

10. Change HVAC Filters Regularly

It is recommended to change the filters in the home every 6-12 months. Homes with pets or allergies should change their filters more frequently. The highest MERV rating is not always the best choice. Ratings too high can actually make things worse by reducing airflow. Most homes use filters rated between MERV 7-12.

Source: http://www.chemdry.com/blog/spring-cleaning-tips-alleviate-allergies